Unlock the Power of Nutrition: A Community Workshop for the Trentham Community

Join Lily for an engaging and informative nutrition presentation designed specifically for the vibrant community of Trentham! Discover how to make healthy eating enjoyable, accessible, and tailored to your lifestyle.

In this interactive session, you’ll learn practical tips on:

• Choosing local, seasonal foods that nourish your body

• Understanding how the gut works

• Simple recipes that fit into busy lives

• Understanding nutrition labels and making informed choices

• Asking any nutrition related questions you may have

Whether you’re looking to boost your energy, improve your family’s health, or simply explore new culinary ideas, this workshop is for you! Connect with fellow locals, share your experiences, and leave inspired to make positive changes in your life.

Don’t miss this opportunity to invest in your health and well-being!